Level 1 Grades 6-8, have little to no experience
Quality instruction will focus on building and developing fundamental skills of serving, passing, setting, and hitting in a fun, accepting environment.
Twice a week and includes JAS (Jump, Agility, and Speed) training. (Aug-Oct is the school volleyball season thus class is once a week on Saturdays)
Proper form & technique
On the court body movements, footwork, ball control, ready position, passing platform & more
Fundamental Volleyball Skills
Introduction to serving, passing, setting, and hitting starting with proper form. Skills are broken down step by step in controlled situations.
Ready for Level 2
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Is at least 12 years old
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Able to stay focused and engaged
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Able to retain/apply instruction
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Demonstrates good body control and can perform travelling skills with ease
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Can toss and catch the ball, can pass the ball to a partner (has some ball control)
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Has Program Director approval