Level 1 Grades 6-8, have little to no experience
Quality instruction will focus on building and developing fundamental skills of serving, passing, setting, and hitting in a fun, accepting environment.
Twice a week and includes JAS (Jump, Agility, and Speed) training.
Proper form & technique
On the court body movements, footwork, ball control, ready position, passing platform & more
Fundamental Volleyball Skills
Introduction to serving, passing, setting, and hitting starting with proper form. Skills are broken down step by step in controlled situations.
Ready for Level 2
Is at least 12 years old
Able to stay focused and engaged
Able to retain/apply instruction
Demonstrates good body control and can perform travelling skills with ease
Can toss and catch the ball, can pass the ball to a partner (has some ball control)
Has Program Director approval